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8 Things You Should Do If You Just Can’t Fall Asleep

Some nights you hit the sheets, and you just know your snooze will be lackluster. Maybe you’re nervous about your interview tomorrow or are still simmering about the unresolved argument you had with your significant other. Or maybe, you stayed up a little too late watching Supernatural reruns on Netflix.

But other nights, the reason you’re tossing and turning until 1 a.m. isn’t so clear. You woke up, went to work or school, worked up a sweat in class, came home, and only had one glass of vino (okay, maybe two). With a few mild differences here and there, it was like any other day. So why the struggle with sleep on this particular night?

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